Being a personal trainer is not for everyone. Those who work best at this job have a heart for being healthy and staying fit and active. In short, these people would probably have a hard time sitting at a desk all day doing paperwork. The question is, what motivates a person to choose this path? It is actually a lot more hidden than a desire to hang out at the gym all day looking good.
Why Become a Trainer
Being motivated to be active and fit are great reasons to consider working in this field. However, that is far from the only reason, although loving the job is a big bonus. For some it is about teaching people what their body is capable of doing. Many people simply believe that they are as fit as they are going to be and do not understand how to make changes. These people believe their body simply can not do all the things it actually can, but a professional can show them how amazing they can be.
Other trainer candidates have a healthy lifestyle and they want to share that knowledge with others. When you are stuck in a rut and do not know how to turn your lifestyle around, a personal trainer can give you suggestions on what differences work for them and for others.
For others, they simply want to turn healthy living into a career. In some cases, a full-on career change is not desirable, but supplementing their current income is a benefit.
Understanding the Role
Concisely, a personal trainer is a professional who possesses the knowledge, skills, and abilities for safe and effective fitness program design. This person also knows how to instruct and assist clients in reaching their personal fitness and health goals.
Thanks to television, some have a distorted view of how these professionals should look and behave. While they should be in good physical condition, it is not necessary for them to look as though they could participate in a body building competition. Additionally, it is their job to support you during your transition into a healthyier you. For some that means a drill instructor-type personality is necessary. Others require a kinder, gentler method.
It is their role to deliver effective, safe, and interesting workouts. The devised program should challenge you and progress as you become healthier. It should also vary from day to day in order to maintain your interest. In the end, a supportive, enthusiast trainer will keep you motivated long past what you can do on your own.
What Your Trainer Should Know
A few things are required in order to be a personal trainer. For starters, while they do not have to have a fitness related college degree, having certification and formal education is a good thing. These certificates establish that they know what they are doing. It is best to find someone with multiple certificates.
Experience is another key component. Even if they have never worked in this field before, they must have experience training themselves at the very least. They should have knowledge of how the equipment works and have experience using each piece, free weights, and bench press.
A personal trainer is someone who can help you get on the road to a healthier lifestyle. They are there to cheer you on as you make your goals and encourage you to keep going even when you stumble.